In May 2011 we went to Picos Spain for a short holiday in the mountains, a mountain area in the mid-north. We made there several hikes in the beautiful mountain area’s. There – in the open during our hikes – we have done some very intense and unexpected healingwork for ourselves. The very physical healing work can be compared with the very specific surface of the rocky stones of the Picos. It feels like sandpaper. Something like when you have to paint your window frames, doors and windows. in preparation to that you to get rid of the old paintlayers. Sandpaper helps you to get through the old paintlayers. Something like that!